Course inclusions: Fierce Manual (200 pages of content), hand wraps and training diary.
MODULE 1 - Understanding Violence
MODULE 2 - Psychological Defence
MODULE 3 - Situational Safety
MODULE 4 - Fundamentals of Women's Self Defence
MODULE 5 - Defensive techniques.
MODULE 6 - Upper body offensive techniques
MODULE 7 - Lower body offensive techniques
MODULE 8 - Close combat techniques
MODULE 9 - Submission defence
MODULE 10 - Adrenaline exposure
Find your Fierce is a 10 Module course run over 30 hours. Specifically designed by women for women.
Find Your Fierce is a fully comprehensive self defence course that includes everything you, as a woman need to keep safe. Find Your Fierce provides an insight into the psychology of violence, how to be safe in an unsafe situation and of course physical self defence techniques. Further to this, in Module 10 (our final module), we recreate real world situations with stunt men and actors where you can put your newly learnt knowledge and skills to the test.
Find Your Fierce runs out of Fierce Headquarters on the Gold Coast. If you can't make it to Fierce Headquarters, email us HERE to inquire about getting a course in your local area.